Acerca de

Welcome to the Plant Powered Me 30-Day Challenge. In each challenge we’re focusing on a stronger you — mind, body, and spirit. Join me for 4 weeks of nutrition, workouts, mindset development, and all-over wellness. Now more than ever, your health is your most important asset.

 

Each challenge this year will inspire you to think beyond your physical goals. This is a time to reflect on how you want to feel mentally, physically, spiritually. We're setting the pace for 2022. We’ll be coming together as a community to cheer each other on, whatever our personal goals are! We’ll inspire each other, hold each other accountable, and have an incredible time in the process! Being a part of the #PPMcommunity means being supported through your journey.

What's included?

Live Meal Prep Sessions
Structured Plant-based Meal Plans with fun & easy recipes
Nutrition Guidance
Sample Workout Plan
Progress Monitoring
Mindset Development
Weekly Group Check-ins
Exclusive Support Group

If you are ready to take charge of your health and be confident in your body this is for you!

New Years Challenge Promo-2.png

Join the Waitlist
Be the first to know when registration is open for the next challenge!

We ditch what doesn't work to create long term change!

Are you ready to:

 

Feel confident in your body?

Create a routine you can maintain?

Gain optimal health?

Try on clothes and feel good?

Crush your goals?

Level up in your life?